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Listen to Podcast Episodes below, where Dupe has been a guest.

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Official Bio

Dupe Witherick is an Executive Transformational and Wellbeing Coach, passionate about helping female leaders unlock their potential by making alcohol insignificant. As the Founder of Thrive Alcohol Free Ltd, author of A Cocktail Of Clarity, and host of the Thrive Alcohol Free Podcast, her mission is to guide women towards a life filled with energy, clarity, and purpose.
 

Having spent over 20 years in a corporate world where alcohol was tied to confidence, stress relief, and fitting in, Dupe understands the pressures faced by ambitious women. She once believed drinking was part of the game—until she discovered it was holding her back. Now, Dupe coaches women to break free from these patterns and thrive both personally and professionally.
 

Through her signature THRIVE AF method, Dupe starts by making alcohol insignificant, but the real transformation goes much deeper. She blends mindset work, nervous system regulation, and powerful questioning to help clients manage stress, build resilience, and find balance. By helping women calm their nervous systems, they’re better equipped to handle pressure with clarity and confidence, even in the most intense situations.
 

Dupe also integrates Human Design to help her clients understand their unique strengths and energy. With this added layer of self-awareness, female leaders are empowered to make aligned decisions, set meaningful goals, and create a life that reflects their true potential.
 

Dupe works with businesses that are looking to empower their teams and foster a culture of clarity and wellbeing. Whether she’s speaking at events or coaching leaders, Dupe’s goal is to inspire lasting, sustainable transformation in today’s fast-paced world.
 

For female leaders ready to step into their full potential—or businesses seeking to inspire their teams—Dupe Witherick is the guide who can help make alcohol insignificant and create a life where they truly thrive.

Featured In

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Topics Dupe Is Available To Speak On

Grey Area Drinking And The Real Effects Of Alcohol

Alcohol And The Workplace

Finding Passions And Building Habits Alcohol Free

Thriving Every Day Wellbeing, Resilience, Nutrition, Sleep And

Self-Care

Alcohol and

Perimenopause

& Menopause

Want To Book Me To Speak?

If you would like to interview Dupe for your magazine or podcast, or have her speak at your show or event, we’d love to hear from you.

 

Contact the Thrive Alcohol Free team by clicking the button below.

Official Photos

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You are free to use these photos with our permission as long as you credit Thrive Alcohol Free Ltd and send us a link at admin@thrivealcoholfree to where they are being used.

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